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Our 20 Min Meal Class was AWESOME!

Published on | in Classes, Cooking, Cooking with Que's Kitchen, Demonstration Kitchen, Detroits New Hot Spot, Dietary Needs, Events, Healthy, How To, Kitchen, Que's Favorite Things, The Cooking With Que Show, The Kitchen, Uncategorized By Quiana Broden |

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We had so much fun in our 20 Min Meal Class! The recipes were nice and easy, but the taste was out of this world! We sampled foods from Breakfast to Dinner but we decided to eat backwards! So we had dinner first and breakfast ended up being the best dessert.. I mean treat ever!!

Our first course was Buffalo Cauliflower Tacos, literally from Jesus! These tacos have just the right spice to wake you up from food boredom! They are filled with dark leafy greens, topped with perfectly baked Cauliflower bathed in Buffalo Sauce from Sweet Baby Rays, and Franks Buffalo Sauce and drizzled with fresh Guacamole Salsa!

The Best Vegan Grilled Portobello and Cheez Sandwich

Published on | in How To, Kitchen, The Cooking With Que Show, The Kitchen By Quiana Broden |

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Cooking with Que takes on Indianapolis for the Circle City Classic

Published on | in Cooking, Dietary Needs, Healthy, How To, News, Que's Favorite Things, Restaurant Review, Uncategorized By Quiana Broden |

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I'm excited we are opening our palates to all kinds of foods.... #Vegan foods that is! Everything around us is #HBCU! It wreaks of Southern Hospitality! Everyone is say hello! Everye is happy! Everyone is Nice!!! #TearsOfJoy! It's a Celebration! Howard University -VS- Bethune Cookman University! When I say it's #LIT fam!! It is! Check Out the Circle City Classic

I've decided that it's time to do things to make my heart happy! It can't just be about work! I am a #Workaholic! I work my Family! I work my dream day job! I k Cooking with Que! I work my New brick and mortar, The Kitchen, and I work my Non Profits! God told me to reap the the fruits of my labor! So it's time to enjoy some things! I want to visit all 50 STATES and EVERY COUNTRY! Yep I said it!

Just expect pics of every food aspect of our trip. We are reviewing restaurants, the experiences, hotels and anything else you can think of!

Stay tuned!!!

Subscribe at www.cookingwithque.com

P.S. Remember class is September 29! Grab your tickets before they are gone!

CLICK HERE

May Your Tastebuds be Forever Satisfied!

Que!

Ok, I have to tell the TRUTH

Published on | in Cooking with Que's Kitchen, Demonstration Kitchen, Detroits New Hot Spot, How To, News, The Kitchen By Quiana Broden |

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This Weeks Recipes: Vegan Steaks, Watermelon Refreshers, & Que’s Pasta Salad!

Published on | in Classes, Cooking, Cooking with Que's Kitchen, How To By Quiana Broden |

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We had a blast at our June Class!

Talk about a pre 4th of July Vegan BBQ! We learned how to make homemade seitan, and it tasted phenomenal! Beyond Meat gave us amazing options to have for the plant based eaters in our lives. We sampled their burgers, which I love and obsess with, and their new sausages. I don't know what they do, but the smokey taste make my tastebuds soo happy!

For dessert, instead of loading up with cakes and pies, we had watermelon refreshers which are always a crowd pleaser. I don't think people think that lime, mint, and watermelon go together. #TheyDo! #Hello!

Spring Cleaning for the Home, Mind, and Soul

Published on | in Healthy, How To, Music and Meatless Meals By Quiana Broden |

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Happy Sunday Family 🙂

Today on our weekly podcast Music and Meatless Meals, we talked about spring cleaning, because its March and let's face it people - it's time.

When you hear "spring cleaning" the first thing that comes to mind, is the home. Getting the house together and organized. Damon Johnson of DJ Realty Solutions, gave us some amazing tips as you clean room to room, and closet to closet. Get 4 totes, label them Keep, Throw Away, Sell, and Donate. That way everything has a place, and when you are done, you can bag it up and get it out of there. No need keeping something you wore, when you were 21 and you're 40 now. Different seasons people! Different seasons! Cleanliness is next to Godliness. Don't block your blessings with all that clutter.

Have You Ever Been to Detroit Vegan Soul in Detroit?

Published on | in How To, Restaurant Review, The Cooking With Que Show, Video By Quiana Broden |

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Listen,

I come to you bearing great news on food! Since I'm #OBSESSED with sharing.... I need to share with you some of my favorite restaurants, since I have been on this Vegan journey!

On my birthday...August 29th.....of...well a few years ago, my husband realized that since I'd gone Vegan there was no place that I'd been where I could order ANY AND EVERYTHING on the menu!

Well listen, he took me to Detroit Vegan Soul, and my heart melted, just as fast as the morsels a food did into my mouth! THIS PLACE IS EVERYTHING!!!!! The atmosphere is comfy and homely. The menu consists of all the soul food that regular Meat Eaters love, but a
Vegan twist. The owners are the nicest ladies ever. Their staff reflects the same, super nice, courteous, very involved in making sure you had an awesome experience, and they have tasted everything on the menu and will give you honest feedback 🙂

The first few times I went to this spot, I ordered the same thing! The

7 things that successful people do before 8 a.m.

Published on | in How To By Quiana Broden |

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Good Morning

I thought about you! God woke me up and the first person he had me think about was YOU!

What will make you better today than what you were yesterday. That was my thought after being the last person to go to sleep, but being the first person awake, gives you a different perspective. I wanted to tell YOU that YOU ARE LOVED! I wanted to share with you some of the things that I do before 8 am.

It will be IMPORTANT TO YOU! It will make your day better.

1. Pray

My relationship with God is the most important thing in my life, and it keeps me sane, and mentally ready for anything that could happen today. Why you may ask? It does. My brain says we are here for a bigger purpose than to just serve ourselves. We are here to build the kingdom, so I pray for everyone, and if there are specific people on my heart, or my prayer wall, I do so.

Cooking With Que Show and Kale on TV?

Published on | in Healthy, How To, The Cooking With Que Show, Tips, Video By Quiana Broden |

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So it's been a while since sent you guys an update, and I have soo much to share!!! We have launched the #CookingWithQueShow on our YouTube Channel, which has been going great, and is now being aired on #PublicTelevision locally (Oakland County Michigan)!

Check it out! You can check out the channel here 🙂

Our most recent episode is about the #KaleMinistry! We give you the the real breakdown on Kale, I'm talking benefits, facts, and some recipes to jazz it up for ya!

Check it out!!! #Subscribe to the #CookingWithQue channel!

Thanks family!!!

Let me know what you think!!!!

Que 🙂

P.S. I'm in a great mood, so I'm sending out a FREE #VeganStarterKit grocery list for everyone!!!! Be on the look out!!!!!!!